Pelvic Floor Physio

Pelvic Floor Physiotherapy is a specialized type of physiotherapy that focuses on the muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs. These muscles, called the pelvic floor, play an important role in bladder and bowel control, sexual function, and core stability.

A pelvic floor physiotherapist assesses how these muscles are working and provides treatment to improve strength, coordination, and relaxation. Treatment may include education, specific exercises, breathing techniques, manual therapy, and lifestyle strategies.

Pelvic floor physiotherapy can help people with concerns such as urinary leakage, pelvic pain, pregnancy and postpartum recovery, bowel issues, and pelvic organ prolapse. It aims to restore normal function, reduce symptoms, and improve overall quality of life.